Who We Are…

KATHY CRANE, MS, LPC-SUPERVISOR, NCC, RYT

Kathy Crane received her Masters of Science in Human Relations and Business Development from Amberton University in 2006 and her Masters of Science in Counseling from A&M University - Commerce in 2012. Kathy’s specialization is in women’s issues including trauma, divorce, narcissistic abuse, life transitions including life after 50 and menopause care and understanding. In addition, she is trained in MBSR (Mindfulness Based Stress Reduction) and meditation. She is also a Registered Yoga Teacher through Yoga Alliance International and has been trained specifically in psychotherapeutic and trauma informed yoga through the Art of Yoga in California. Kathy believes wholeheartedly in the words of Mother Teresa, 'There are no great things, only small things with great love.'  

As a counselor, I believe that every person is capable of growth, healing, and finding greater peace with the right support. My approach is grounded in compassion and curiosity, with an emphasis on building real, trusting relationships with my clients. I use a person-centered approach with narrative and somatic informed techniques to help individuals of all ages reconnect with their bodies, navigate anxiety, improve relationships, and build emotional resilience.

I work with children, teens, adults, and couples, and have a special interest in mindfulness, ADHD, relational challenges, and premarital counseling using the SYMBIS framework. Whether you're looking to deepen self-awareness, strengthen your partnerships, or just breathe a little easier, I’m here to help you feel safe, seen, and supported.

Welcome! Life can be stressful and is not always simple. I am here to help you navigate the ups and downs that life throws at you. It would be my privilege to work with you and assist you in overcoming these challenges together. I am passionate about fostering meaningful change, so let’s collaborate to figure out what we can do to improve your overall well-being and help you reach your goals. I am open to working with adolescents, teens, adults, couples, and families experiencing a variety of issues – stress and anxiety, depression, marital hardships, self-esteem, trauma, etc. I look forward to meeting you!

WHAT WE DO

Our team works with clients ages 5-99. With a background in Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, breath work, meditation, and narrative therapy, we are able to help clients with a wide range of symptoms and issues that include:

• ADD/ADHD Concerns

• Anxiety/depression

• Attachment

• Betrayal Trauma

• Birth Trauma

• Burnout

• Childhood Trauma

• Complex Trauma

• C-PTSD

• Depression

• Developmental Trauma

• Diagnostic assessment/evaluation

• Disordered Eating

• Emotional Abuse

• First Gen Trauma

• Gaslighting

• Grief/death/loss

• Intergenerational trauma

• Medical Trauma

• Menopause

• Military/Combat trauma

• Narcissistic Abuse

• Neurodivergence

• OCD

• Parenting

• Pre-and Post-Natal Trauma

• PTSD

• Relational trauma

• Relationship Strain

• Religious & Spiritual trauma

• School concerns

• Trauma

• And more…